The results are in from the Sussex Squids Gala held on 27 April 2019 in Bognor Regis. 14 swimmers took part.
| Carrie-Ann Beaven | 2nd 25m Back 27.72 2nd 50m Free 49.75 4 Sec PB 2nd 25m Free 21.69 1½ Sec PB |
| Connor Page | 1st 75m IM 59.91. 3 Sec PB 2nd 25m Back 18.41 ½ Sec PB 1st 25m Breast 23.72 1½ Sec PB 1st 25m Free 14.44 ½ Sec PB 1st 50m Free 32.00 |
| Corinna Beckett | 5th 75m IM 2.04.69 3rd 25m Back 39.22 5th 50m Free 1.13.72 5th 25m Breast 39.00 4th 25m Free 32.78 |
| Kate Sheridan | 1st 75m IM 1.58.75 10½ Sec PB. 1st 25m Back 34.93 6 Sec PB 4th 50m Free 59.25 1 Sec PB 3rd 25m Breast 47.03 1 Sec PB 4th 25m Free 27.63 |
| Katie Morgan | 4th 75m IM 2.13.31 5 Sec PB 2nd 25m Back 38.97 4th 50m Free 1.10.69 6th 25m Breast 52.78. 2 Sec PB 2nd 25m Free 33.85 |
| Katy Neill | 2nd 75m IM 2.05.12 4th 25m Back 44.43. 6th 50m Free 1.17.34 1st 25m Breast 37.12 2½ Sec PB 5th 25m Free 34.87 |
| Laura Mitchell | 3rd 75m IM 2.08.41 5th 25m Back 48.81 3rd 50m Free 1.09.94 2nd 25m Breast 42.07 3rd 25m Free 31.37 |
| Maddy Daniell | DQ 25m Back 2nd 50m Free 1.02.69 1 Sec PB 1st 25m Free 26.68 |
| Matthew Elliott | 2nd 75m IM 2.08.41 20 Sec PB 3rd 25m Back 40.53 2nd 50m Free 1.01.07 6th 25m Breast 38.62 4th 25m Free 28.87 |
| Matthew Griffiths | 4th 75m IM 2.58.25 4th 25m Back 58.53 4th 25m Breast 1.02.56 14 Sec PB 4th 50m Free 1.21.44 1 Sec PB 3rd 25m Free 34.82 3 Sec PB |
| Rhiannon Hicks | 2nd 75m IM 21.42.19 2nd 25m Back 28.78 3rd 50m Free 56.31 4th 25m Breast 37.00 3rd 25m Free 24.63 |
| Shania Bracher | 3rd 25m Back 46.66 2nd 50m Free 1.32.09 3rd 25m Free 35.56 1½ Sec PB |
| Steven Langdon | 4th 75m IM 1.16.00 6th 25m Back 21.53 3rd 25m Breast 22.31 5th 25m Free 18.84 |
| Vincent Leung | DQ 75m IM 6th 25m Back 33.63 1st 50m Free 49.19 3rd 25m Breast 36.07 5th 25m Free 22.38. |